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Moxa refers to the process of burning the herb mugwort on different acupoints on the body.

This is a method of taping which allows for better circulation to facilitate injury healing.

This technique entails using glass cups and a flame to create suction and then placing them on the body.

I have found massage before and after acupuncture combined with stretching to be the most effective combination for pain management.

Acupuncture is the insertion of stainless steel one-time-use only needles into the body at different points known as “acupoints”. The intent is stimulate the body’s own healing response.